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Five-time Canada West Coach of the Year out as Trinity Western University Spartans Coach

© Copyright - 2018 - Athletics Illustrated Mark Bomba, one of the best athletics coaches in Canada, is no longer in his position as coach...

Book Review: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

© Copyright - 2018 - Athletics Illustrated Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Author: Alex Hutchinson Published: February 6th 2018 by William...

Tyler Smith peaked right on time; winning three gold medals at Canada West Indoor...

© Copyright - 2018 - Athletics Illustrated The University of Victoria Vikes fifth-year track and field athlete Tyler Smith, had the sort of track meet last...

Catching up with Jessica O’Connell

© Copyright - 2017 - Athletics Illustrated “If you can’t remember a runner’s name, ask them how their injury is.” -Arthur Lydiard Canada’s fastest 5,000-metre runner, Jessica...

Justine Stecko is ready for the 2017 cross-country season

© Copyright - 2017 - Athletics Illustrated If she hasn’t yet, Victoria, BC’s Justine Stecko will be turning recruiter’s heads sometime this (Grade 12) year...

Hofbauer and Sexton are 2017 Canadian Marathon champions

© Copyright - 2017 - Athletics Illustrated Trevor Hofbauer is the 2017 Canadian Marathon Champion after winning the Scotiabank Toronto Waterfront Marathon in the time...

Ketogenic lifestyle: Effects on sport performance, weight loss and health

© Copyright - 2017 - Athletics Illustrated In South Africa, a culinary-lifestyle called the ketogenic diet is sweeping across the country in a wave of...

Emily Setlack’s Scotiabank Toronto Waterfront Half Marathon performance

© Copyright - 2017 - Athletics Illustrated Emily Setlack of Cold Lake, Alberta won the 2017 Scotiabank Waterfront Half Marathon Sunday, October 22nd. She was the...

Aloha Zane Branson Memorial 15K

© Copyright - 2017 - Athletics Illustrated Two years ago, the running world lost athlete manager Zane Branson.  His agency wrote after Sunday's event, "...and...

Caster Semenya’s apparent defiance; could it serve a greater purpose?

© Copyright - 2017 - Athletics Illustrated The great Irish wordsmith Oscar Fingal O'Flahertie Wills Wilde once wrote the only thing worse than being talked...