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Arthur Lydiard

All content, interviews and articles where the subject is primarily about Arthur Lydiard training principles.

Healthy Intelligent Training – by Keith Livingstone

Purchase this book here for $10, plus shipping and handling or $30 for an autographed copy. © - Copyright – 2009 – Athletics Illustrated The Arthur...

Dick Quax Interview

© Copyright - 2014 - Athletics Illustrated Legendary New Zealand distance runner, Dick Quax, competed at an international level in distances from as short as...

Rod Dixon Interview

© Copyright - 2008 - Athletics Illustrated Rod Dixon holds court five minutes from downtown Victoria in a rain-soaked, gravel parking lot at the back...

Keith Livingstone

© Copyright - 2012 - Athletics Illustrated Keith Livingstone from New Zealand published a new book about an old training method, written in today’s language....

The Five Lydiard principles explained

The legendary Arthur Lydiard’s training program is often misunderstood, even by people who believe that they fully understand his methodology. Lydiard training may not be...

Kim Smith Interview

© Copyright -2014 - Athletics Illustrated Providence, Rhode Island’s Kim Smith is one of the all-time great distance runners to emerge from New Zealand. She...

Kelvin Broad Interview

© Copyright - 2009 - Athletics Illustrated The first of two long runs I had done with Kelvin Broad were over 32 kilometres long (20...

High mileage and low injury rate – preparing the modern runner for Lydiard

Copyright - 2012 - Athletics Illustrated By Rene Borq Injury rates in runners for the past 60 years make depressing reading for any runner and I...

Dr. Peter Snell, Olympic Gold Medalist

Running Times Magazine wrote a great article on Sir Peter Snell. Track fans probably know well that he broke several world records in middle...

Chris Pilone Interview

© Copyright - 2014 - Athletics Illustrated Discussion thread here. Chris Pilone is a New Zealand based athletics and triathlon coach, who has had success at...