Arthur Lydiard »

All content, interviews and articles where the subject is primarily about Arthur Lydiard training principles.



Keith Livingstone

Keith Livingstone

Christopher Kelsall January 3, 2012 2

© Copyright – 2012 – Athletics Illustrated Keith Livingstone from New Zealand published a new book about an old training method, written in today’s language. He has taken the famous training method of the late

Read More »
The Power of the Foot

The Power of the Foot

Christopher Kelsall December 21, 2011 1

© Copyright – 2011- Athletics Illustrated One of the most over-looked pieces of the training puzzle by runners that compete over a range of distances up to ultra-marathons is the strengthening of the foot and

Read More »
Fartlek & Low Things in West Auckland Part 7

Fartlek & Low Things in West Auckland Part 7

Christopher Kelsall September 22, 2011 2

  © Copyright – 2011 – Christopher Kelsall Colin Livingstone is a European based writer and illustrator who was a competitive distance runner in New Zealand, representing Auckland in national competition over road and cross-country from

Read More »
Fartlek & Low Things in West Auckland Part 6

Fartlek & Low Things in West Auckland Part 6

Christopher Kelsall September 22, 2011 0

  © Copyright – 2011 – Christopher Kelsall Colin Livingstone is a Europe-based writer and illustrator who was a competitive distance runner in New Zealand, representing Auckland in national competition over road and cross-country from the

Read More »
Fartlek & Low Things in West Auckland Part 5

Fartlek & Low Things in West Auckland Part 5

Christopher Kelsall September 22, 2011 0

  © Copyright – 2011 – Christopher Kelsall The following installment of Fartlek and Low Things in West Auckland (Part 5) covers, for the most part, the subjects of muscle fibre recruitment as well as an

Read More »
Fartlek & Low Things in West Auckland Part 4

Fartlek & Low Things in West Auckland Part 4

Christopher Kelsall September 21, 2011 1

  © Copyright – 2011 – Christopher Kelsall The following narratives contained in this fourth installment of Fartlek and Low Things in West Auckland are the adventures of protagonist brothers, Keith and Colin Livingstone of New

Read More »
Fartlek & Low Things in West Auckland Part 3

Fartlek & Low Things in West Auckland Part 3

Christopher Kelsall September 21, 2011 0

© Copyright – 2011 – Christopher Kelsall Below is part 3 of the 4 or 5 or 6-part series of interviews with brothers Keith and Colin Livingstone (plus three interlopers, that’s 5 for the price

Read More »
Fartlek & Low Things in West Auckland Part 2

Fartlek & Low Things in West Auckland Part 2

Christopher Kelsall September 21, 2011 0

© Copyright – 2011 – Christopher Kelsall Below is part 2 of the 3-part series of interviews with brothers Keith and Colin Livingstone. Keith is a chiropractor practicing in Australia and is the author of the

Read More »
Fartlek & Low Things in West Auckland Part 1

Fartlek & Low Things in West Auckland Part 1

Christopher Kelsall September 21, 2011 0

© Copyright – 2011 – Christoper Kelsall Colin Livingstone is a UK-based writer and illustrator who was a competitive distance runner in New Zealand, representing Auckland in national competition over road and cross-country from the

Read More »
Kelvin Broad Interview

Kelvin Broad Interview

Christopher Kelsall September 18, 2011 0

© Copyright – 2009 – Athletics Illustrated The first of two long runs I had done with Kelvin Broad were over 32 kilometres long (20 miles) long and included a group of fellow runners of

Read More »