Dylan Wykes is all Action

© Copyright - 2012 - Athletics Illustrated Canadian marathon runner and London Olympic hopeful Dylan Wykes, is all action – he is less about conjecture...

Lydiard Basics

Join in the Arthur Lydiard discussion here.   © Copyright - 2012 - Athletics Illustrated Arthur Lydiard of New Zealand was a pioneer in the sport of...

Stefano Baldini’s training before Athens Olympic Games Marathon

  Stefano Baldini's Training Leading up to Athens Olympic Games Marathon - Original and Translated Country - Italy Born - 25/05/197 Coach - Luciano Gigliotti Baldini_training (1) - Translated to English PDF Baldini Italian...

Keith Livingstone

© Copyright - 2012 - Athletics Illustrated Keith Livingstone from New Zealand published a new book about an old training method, written in today’s language....

Trail Therapy

© Copyright - 2011 - Athletics Illustrated "Cross-country has always been a vital part of my training program. You can develop fine muscular endurance and...

The Power of the Foot

© Copyright - 2011- Athletics Illustrated One of the most over-looked pieces of the training puzzle by runners that compete over a range of distances...

Simon Bairu – Chasing the Olympic Standard

  © Copyright - 2011 - Christopher Kelsall Canadian 10,000m record holder Simon Bairu (27:23), will make his second attempt at challenging the marathon and the...

Steve Archdekin – Impossible is Nothing

© Copyright - 2011 - Christopher Kelsall Every single part of Steve Archdekin's afflicted body hurts like hell. From his head to his toes, his...

Mmm Beer – A Source of Hydration

© Copyright - 2007 - Athletics Illustrated You see people out on their daily walk or jog. They carry their water bottles or have affixed...

Fartlek & Low Things in West Auckland Part 7

  © Copyright – 2011 – Christopher Kelsall Colin Livingstone is a European based writer and illustrator who was a competitive distance runner in New Zealand,...