Editorial »

Simon Bairu – Chasing the Olympic Standard

Simon Bairu – Chasing the Olympic Standard

Christopher Kelsall December 6, 2011 3

  © Copyright – 2011 – Christopher Kelsall Canadian 10,000m record holder Simon Bairu (27:23), will make his second attempt at challenging the marathon and the Olympic qualifying time of 2:11:29 when he races the Chevron

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Steve Archdekin – Impossible is Nothing

Steve Archdekin – Impossible is Nothing

Christopher Kelsall November 30, 2011 2

© Copyright – 2011 – Christopher Kelsall Every single part of Steve Archdekin’s afflicted body hurts like hell. From his head to his toes, his knees, elbows, hips, ankles, shoulders, neck, his entire skeleton constantly

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Mmm Beer – A Source of Hydration

Mmm Beer – A Source of Hydration

Christopher Kelsall September 30, 2011 0

© Copyright – 2007 – Athletics Illustrated You see people out on their daily walk or jog. They carry their water bottles or have affixed an apparatus around their middle to store water. You know

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Fartlek & Low Things in West Auckland Part 7

Fartlek & Low Things in West Auckland Part 7

Christopher Kelsall September 22, 2011 2

  © Copyright – 2011 – Christopher Kelsall Colin Livingstone is a European based writer and illustrator who was a competitive distance runner in New Zealand, representing Auckland in national competition over road and cross-country from

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Fartlek & Low Things in West Auckland Part 6

Fartlek & Low Things in West Auckland Part 6

Christopher Kelsall September 22, 2011 0

  © Copyright – 2011 – Christopher Kelsall Colin Livingstone is a Europe-based writer and illustrator who was a competitive distance runner in New Zealand, representing Auckland in national competition over road and cross-country from the

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Fartlek & Low Things in West Auckland Part 5

Fartlek & Low Things in West Auckland Part 5

Christopher Kelsall September 22, 2011 0

  © Copyright – 2011 – Christopher Kelsall The following installment of Fartlek and Low Things in West Auckland (Part 5) covers, for the most part, the subjects of muscle fibre recruitment as well as an

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Fartlek & Low Things in West Auckland Part 4

Fartlek & Low Things in West Auckland Part 4

Christopher Kelsall September 21, 2011 1

  © Copyright – 2011 – Christopher Kelsall The following narratives contained in this fourth installment of Fartlek and Low Things in West Auckland are the adventures of protagonist brothers, Keith and Colin Livingstone of New

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Fartlek & Low Things in West Auckland Part 3

Fartlek & Low Things in West Auckland Part 3

Christopher Kelsall September 21, 2011 0

© Copyright – 2011 – Christopher Kelsall Below is part 3 of the 4 or 5 or 6-part series of interviews with brothers Keith and Colin Livingstone (plus three interlopers, that’s 5 for the price

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Fartlek & Low Things in West Auckland Part 2

Fartlek & Low Things in West Auckland Part 2

Christopher Kelsall September 21, 2011 0

© Copyright – 2011 – Christopher Kelsall Below is part 2 of the 3-part series of interviews with brothers Keith and Colin Livingstone. Keith is a chiropractor practicing in Australia and is the author of the

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Fartlek & Low Things in West Auckland Part 1

Fartlek & Low Things in West Auckland Part 1

Christopher Kelsall September 21, 2011 0

© Copyright – 2011 – Christoper Kelsall Colin Livingstone is a UK-based writer and illustrator who was a competitive distance runner in New Zealand, representing Auckland in national competition over road and cross-country from the

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