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Keith Livingstone

Keith Livingstone

Christopher Kelsall January 3, 2012 2

© Copyright – 2012 – Athletics Illustrated Keith Livingstone from New Zealand published a new book about an old training method, written in today’s language. He has taken the famous training method of the late

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Antonio Cabral Interview

Antonio Cabral Interview

Christopher Kelsall August 4, 2011 0

  © Copyright – 2011 – Athletics Illustrated Athletics coach, Antonio Cabral of Lisbon, Portugal may best be known for his distance running method that at first glance harkens back to the 1950s and that of

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