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Lydiard Foundation: 50/50m Sharpening workout

Lydiard Foundation: 50/50m Sharpening workout

Christopher Kelsall November 20, 2014 0

© Copyright – 2014 – Athletics Illustrated From the Lydiard Foundation clinic in Victoria, BC, instructor Nobby Hashizume demonstrates 50/50m sharpening workout, which consists of running 50m full out alternating 50m easy or float –

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Lydiard Foundation Certification Clinic: Hill Exercises Video

Lydiard Foundation Certification Clinic: Hill Exercises Video

Christopher Kelsall November 17, 2014 0

© Copyright – 2014 – Athletics Illustrated – Lydiard Foundation clinic – The Arthur Lydiard Foundation was in Victoria, BC to teach the Lydiard method of training, the Lydiard Level 1, Level 2 and Road Runners

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Lydiard Foundation: Teaching Arthur Lydiard’s World Class Training Method

Lydiard Foundation: Teaching Arthur Lydiard’s World Class Training Method

Dick Straight October 6, 2014 1

© Copyright – 2014 – Athletics Illustrated       Lydiard Discussion Forum. Register for Victoria Clinic here. The Arthur Lydiard Foundation will be teaching Lydiard level 1 and 2 coaching courses in Victoria, BC from Friday, November 14th

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