Steve Magness – Interview Magness Report #3
© Copyright – 2012 – Athletics Illustrated
Steve Magness writes science-based running and training articles primarily for the website The Science of Running.
Magness is an...
Podcast Episode 2: Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of...
© Copyright - 2018 - Athletics Illustrated
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Podcast of the Alex Hutchinson talk at Frontrunners Footwear in Victoria, BC on his...
Trent Stellingwerff interview: Rio, the good, the bad and the ugly
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© Copyright - 2016 - Athletics Illustrated
Dr. Trent Stellingwerff is a former track and field athlete who competed in...
Stefano Baldini’s complete training plan before 2004 Athens Olympic Marathon gold medal performance
© Copyright - 2021 - Athlletics Illustrated
Stefano Baldini was coached by the legendary Luciano Gigliotti during his run to the gold medal at the...
Trent Stellingwerff Interview
© Copyright - 2012 - Athletics Illustrated
On March 16th I had the occasion to interview Dr. Trent Stellingwerff about nutrition and hydration related to...
Trent Stellingwerff on the belief effect
© Copyright - 2013 - Athletics Illustrated
Dr. Trent Stellingwerff is a former track and field athlete who competed in the NCAA for division one...
Steve Magness – The Science of Running #2
© Copyright – 2012 – Athletics Illustrated
Steve Magness writes science-based running and training articles primarily for the website The Science of Running.
Magness recently accepted...
Well-timed and healthy protein consumption improves adaptation to exercise, but not exercise performance
© Copyright - 2017 - Athletics Illustrated
Protein consumption before or during exercise appears to improve muscle protein synthesis or the uptake of protein to...
Do ketone supplements aid athletic performance or recovery?
© Copyright - 2019 - Athletics Illustrated
There is a growing market in sports nutrition for supplementation with ketone bodies. They come in the form...
Steve Magness Interview
© Copyright – 2012 – Athletics Illustrated
The Science of Running is a popular blog-site kept up by author Steve Magness, who writes science-based running...
