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Steve Magness

Steve Magness – Interview Magness Report #3

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© Copyright – 2012 – Athletics Illustrated Steve Magness writes science-based running and training articles primarily for the website The Science of Running. Magness is an...

Podcast Episode 2: Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of...

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© Copyright - 2018 - Athletics Illustrated Click here for part two>> Podcast of the Alex Hutchinson talk at Frontrunners Footwear in Victoria, BC on his...

Stefano Baldini’s complete training plan before 2004 Athens Olympic Marathon gold medal performance

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© Copyright - 2021 - Athlletics Illustrated Stefano Baldini was coached by the legendary Luciano Gigliotti during his run to the gold medal at the...

Trent Stellingwerff interview: Rio, the good, the bad and the ugly

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See the discussion on the boards, here>> © Copyright - 2016 - Athletics Illustrated Dr. Trent Stellingwerff is a former track and field athlete who competed in...

Trent Stellingwerff Interview

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© Copyright - 2012 - Athletics Illustrated On March 16th I had the occasion to interview Dr. Trent Stellingwerff about nutrition and hydration related to...

Trent Stellingwerff on the belief effect

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© Copyright - 2013 - Athletics Illustrated Dr. Trent Stellingwerff is a former track and field athlete who competed in the NCAA for division one...

Steve Magness – The Science of Running #2

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© Copyright – 2012 – Athletics Illustrated Steve Magness writes science-based running and training articles primarily for the website The Science of Running. Magness recently accepted...

Well-timed and healthy protein consumption improves adaptation to exercise, but not exercise performance

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© Copyright - 2017 - Athletics Illustrated Protein consumption before or during exercise appears to improve muscle protein synthesis or the uptake of protein to...
Athletics Illustrated

Do ketone supplements aid athletic performance or recovery?

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© Copyright - 2019 - Athletics Illustrated There is a growing market in sports nutrition for supplementation with ketone bodies. They come in the form...
Steve Magness

Steve Magness Interview

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© Copyright – 2012 – Athletics Illustrated The Science of Running is a popular blog-site kept up by author Steve Magness, who writes science-based running...
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