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Steve Magness

Steve Magness Interview

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© Copyright – 2012 – Athletics Illustrated The Science of Running is a popular blog-site kept up by author Steve Magness, who writes science-based running...
Athletics Illustrated

Trial: Ketone esters appear to aid training volume increase and recovery

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© Copyright - 2019 - Athletics Illustrated Much has been made in endurance sports circles about the apparent training benefits of consuming exogenous ketone esters....

Science of Running Interview: Steve Magness’s New Book on Training

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© Copyright - 2014 - Athletics Illustrated Steve Magness who writes for the website Science of Running is publishing a book. It will be available...

Steve Magness on the Bermon-Garnier study: “This proves Testosterone matters, even if it is...

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© Copyright - 2017 - Athletics Illustrated It's the difference between barely making the qualification to get there and being a runaway gold medal winner. A...

Trent Stellingwerff Interview: fructose–glucose composite carbohydrates and endurance performance

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© Copyright - 2015 - Athletics Illustrated 2hrs) and with high CHO intake rates (>80 to 100grams per hour of carbohydrates). Also, the...

Podcast Episode 3: Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of...

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© Copyright - 2018 - Athletics Illustrated Youtube version: This podcast is part three of the three-part series, where Alex Hutchinson talks about his book...

World Anti-Doping Agency approves dried blood method for testing athletes

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© Copyright - 2021 - Athletics Illustrated The World Anti-Doping Agency (WADA) has approved the dried blood spot (DBS) testing and contaminants method in testing...

You are invited to participate in study: Relative Energy Deficiency in Sport (RED-S) in...

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© Copyright - 2021 - Athletics Illustrated Canadian exercise physiologist, Dr. Trent Stellingwerff, is leading a study of a condition called Relative Energy Deficiency...

Book review: The Explorer’s Gene: Why We Seek Big Challenges, New Flavors, and the...

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Title: The Explorer’s Gene: Why We Seek Big Challenges, New Flavors, and the Blank Spots on the MapAuthor: Alex Hutchinson Genre: Science Publisher: Mariner Books Pages: 304 Publish...