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Video: Workouts & Training

Workouts, training, profiles and random videos in the sport of athletics.

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University of Victoria Vikes Team Video

Video: Workouts & Training Christopher Kelsall -
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See more video work by Scott Secco
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Patrick Makau on Boston

Video: Workouts & Training Christopher Kelsall -
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Patrick Makau Exclusive Patrick Makau interview with Athletics Illustrated. Patrick Makau Musyoki, best known simply as Patrick Makau, is a former marathon world record holder....
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Lydiard Foundation: 50/50m Sharpening workout

Video: Workouts & Training Christopher Kelsall -
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© Copyright - 2014 - Athletics Illustrated From the Lydiard Foundation clinic in Victoria, BC, instructor Nobby Hashizume demonstrates 50/50m sharpening workout, which consists of...
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