Patrick Makau Video – Preparing for Boston
Patrick Makau, one of the fastest men in the world over the marathon distance shares his insights about training for the Boston Marathon. He...
University of Victoria Vikes Team Video
See more video work by Scott Secco
Lydiard Foundation: 50/50m Sharpening workout
© Copyright - 2014 - Athletics Illustrated
From the Lydiard Foundation clinic in Victoria, BC, instructor Nobby Hashizume demonstrates 50/50m sharpening workout, which consists of...