Home Video Video: Workouts & Training

Video: Workouts & Training

Workouts, training, profiles and random videos in the sport of athletics.

Pan Am Cross Country Cup bid video: Natasha Wodak’s course preview

© Copyright - 2019 - Athletics Illustrated Natasha Wodak, 2016 Rio Olympian, national record holder, and IAAF World Cross Country Team Canada member previewed the...

Lydiard Foundation Certification Clinic: Hill Exercises Video

© Copyright - 2014 - Athletics Illustrated - Lydiard Foundation clinic - The Arthur Lydiard Foundation was in Victoria, BC to teach the Lydiard method of...

Patrick Makau Video – Preparing for Boston

Patrick Makau, one of the fastest men in the world over the marathon distance shares his insights about training for the Boston Marathon. He...

Docuseries debuts the journey of the On Athletics Club team towards Tokyo 2020

On, the Swiss high-performance sportswear company released the documentary titled OAC 1: Origins, a compelling docuseries following On's elite running team, the On Athletics Club...

Lydiard Foundation: 50/50m Sharpening workout

© Copyright - 2014 - Athletics Illustrated From the Lydiard Foundation clinic in Victoria, BC, instructor Nobby Hashizume demonstrates 50/50m sharpening workout, which consists of...
Skip to toolbar