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            <title>
									Athletics Illustrated Magazine Forum - Recent Posts				            </title>
            <link>https://athleticsillustrated.com/community/</link>
            <description>Athletics Illustrated Magazine Discussion Board</description>
            <language>en-CA</language>
            <lastBuildDate>Fri, 09 Oct 2026 23:02:00 +0000</lastBuildDate>
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							                    <item>
                        <title>Anyone use Sodium Bicarbonate??</title>
                        <link>https://athleticsillustrated.com/community/general-athletics-discussion/anyone-use-sodium-bicarbonate/#post-41</link>
                        <pubDate>Fri, 09 Oct 2026 14:08:38 +0000</pubDate>
                        <description><![CDATA[More studes done:
&nbsp;
Thoughts??]]></description>
                        <content:encoded><![CDATA[<p>More studes done: https://athleticsillustrated.com/sodium-bicarbonate-from-the-800-metres-to-the-marathon/</p>
<p>&nbsp;</p>
<p>Thoughts??</p>]]></content:encoded>
						                            <category domain="https://athleticsillustrated.com/community/"></category>                        <dc:creator>Christopher Kelsall</dc:creator>
                        <guid isPermaLink="true">https://athleticsillustrated.com/community/general-athletics-discussion/anyone-use-sodium-bicarbonate/#post-41</guid>
                    </item>
				                    <item>
                        <title>Clayton Young will not break the American record in Chicago and likely wont finish the race</title>
                        <link>https://athleticsillustrated.com/community/road-running/clayton-young-will-not-break-the-american-record-in-chicago-and-likely-wont-finish-the-race/#post-40</link>
                        <pubDate>Thu, 08 Oct 2026 04:12:41 +0000</pubDate>
                        <description><![CDATA[Story link here: Nice story, but Clayton Young will not break the American marathon record in Chicago; finishing will be a challenge
Hamstringgate]]></description>
                        <content:encoded><![CDATA[<p>Story link here: Nice story, but Clayton Young will not break the American marathon record in Chicago; finishing will be a challenge</p>
<p>Hamstringgate.<br /><br />https://athleticsillustrated.com/nice-story-but-clayton-young-will-not-break-the-american-marathon-record-in-chicago-finishing-will-be-a-challenge/</p>]]></content:encoded>
						                            <category domain="https://athleticsillustrated.com/community/"></category>                        <dc:creator>Christopher Kelsall</dc:creator>
                        <guid isPermaLink="true">https://athleticsillustrated.com/community/road-running/clayton-young-will-not-break-the-american-record-in-chicago-and-likely-wont-finish-the-race/#post-40</guid>
                    </item>
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                        <title>Royal Victoria Half Marathon, Wodak and Vail seek wins on Sunday</title>
                        <link>https://athleticsillustrated.com/community/general-athletics-discussion/royal-victoria-half-marathon-wodak-and-vail-seek-wins-on-sunday/#post-39</link>
                        <pubDate>Wed, 07 Oct 2026 18:06:17 +0000</pubDate>
                        <description><![CDATA[Discuss all things Royal Victoria Marathon here: Story link:always love racing in Victoria. It has a great community. Plus, my coach Trent Stellingwerff lives there, so it is always great to...]]></description>
                        <content:encoded><![CDATA[<p>Discuss all things Royal Victoria Marathon here: <br /><br /><strong>Story link:</strong> https://athleticsillustrated.com/natasha-wodak-and-brandon-vail-seek-wins-at-the-royal-victoria-half-marathon/<br /><br /><span>“I always love racing in Victoria. It has a great community. Plus, my coach Trent Stellingwerff lives there, so it is always great to connect with him while focusing on an event.”</span></p>]]></content:encoded>
						                            <category domain="https://athleticsillustrated.com/community/"></category>                        <dc:creator>Christopher Kelsall</dc:creator>
                        <guid isPermaLink="true">https://athleticsillustrated.com/community/general-athletics-discussion/royal-victoria-half-marathon-wodak-and-vail-seek-wins-on-sunday/#post-39</guid>
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                        <title>Vinny Mauri in Chicago, Let&#039;s Run says his training looks like Lydiard</title>
                        <link>https://athleticsillustrated.com/community/arthur-lydiard/vinny-mauri-in-chicago-lets-run-says-his-training-looks-like-lydiard/#post-38</link>
                        <pubDate>Wed, 07 Oct 2026 14:21:23 +0000</pubDate>
                        <description><![CDATA[Let&#039;s Run has an article where it claims John Kellogg is quoted as saying Mauri&#039;s training looks like Arthur Lydiard 2.0, but I disagree.

Here is a snippet:


Has Vinny Mauri Found a N...]]></description>
                        <content:encoded><![CDATA[<p>Let's Run has an article where it claims John Kellogg is quoted as saying Mauri's training looks like Arthur Lydiard 2.0, but I disagree.</p>
<div class="html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl">
<div class="html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1e56ztr"><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x6prxxf xvq8zen xo1l8bm xzsf02u"><br class="html-br" />Here is a snippet:<br class="html-br" /></span></div>
</div>
<div class="html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl">
<h5 class="html-h5 x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1vvkbs x1heor9g x1qlqyl8 x1pd3egz x1a2a7pz xyorhqc xtvhhri x1anpbxc"><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x6prxxf xvq8zen x1xlr1w8 xi81zsa">Has Vinny Mauri Found a New Way to Train for the Marathon? Is It Arthur Lydiard 2.0?<br class="html-br" /></span></h5>
</div>
<div class="html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl">
<div class="html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1e56ztr"><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x6prxxf xvq8zen xo1l8bm xzsf02u">Mauri’s buildup looks almost absurd on paper. Before running 2:05 in Toledo, he averaged 97 miles per week at 5:54 pace. Over the last 10 weeks, that has increased to roughly 122 miles per week at 5:38 pace, much of it on a treadmill.<br class="html-br" /></span></div>
</div>
<div class="html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl">
<div class="html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1e56ztr"><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x6prxxf xvq8zen xo1l8bm xzsf02u">Rojo expected longtime LetsRun coaching guru <span class="html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs"><strong class="html-strong xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x1s688f">John Kellogg</strong></span> might say Mauri was doing too much. Instead, Kellogg compared the approach to <span class="html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs"><strong class="html-strong xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x1s688f">Arthur Lydiard</strong></span>: lots of running, much of it fairly quick, with Mauri figuring out what works for himself. And as Jonathan Gault pointed out, there is one rather important piece of evidence in Mauri’s favor: “You don’t run 2:05 by accident.”<br class="html-br" /><br class="html-br" />Arthur as far as I recall was not big on treadmills and the pacing seems a little rich, but I could be wrong....<br class="html-br" /><br class="html-br" />https://www.letsrun.com/news/2026/10/chicago-marathon-preview-vinny-mauri-mania-american-marathon-debate-a-loaded-womens-race/</span></div>
</div>]]></content:encoded>
						                            <category domain="https://athleticsillustrated.com/community/"></category>                        <dc:creator>Christopher Kelsall</dc:creator>
                        <guid isPermaLink="true">https://athleticsillustrated.com/community/arthur-lydiard/vinny-mauri-in-chicago-lets-run-says-his-training-looks-like-lydiard/#post-38</guid>
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                        <title>RE: Athlete of the Year? Who you got?</title>
                        <link>https://athleticsillustrated.com/community/general-athletics-discussion/athlete-of-the-year-who-you-got/#post-37</link>
                        <pubDate>Tue, 06 Oct 2026 16:23:47 +0000</pubDate>
                        <description><![CDATA[I have Werro and Kerr. I think the shoes and potential drugs have too much influence in the marathon. 2:11 is the third best run ever for a woman? Never thought I would see the day but here ...]]></description>
                        <content:encoded><![CDATA[<p>I have Werro and Kerr. I think the shoes and potential drugs have too much influence in the marathon. 2:11 is the third best run ever for a woman? Never thought I would see the day but here we are.</p>]]></content:encoded>
						                            <category domain="https://athleticsillustrated.com/community/"></category>                        <dc:creator>Wayne Ryder</dc:creator>
                        <guid isPermaLink="true">https://athleticsillustrated.com/community/general-athletics-discussion/athlete-of-the-year-who-you-got/#post-37</guid>
                    </item>
				                    <item>
                        <title>Athlete of the Year? Who you got?</title>
                        <link>https://athleticsillustrated.com/community/general-athletics-discussion/athlete-of-the-year-who-you-got/#post-36</link>
                        <pubDate>Tue, 06 Oct 2026 15:36:00 +0000</pubDate>
                        <description><![CDATA[Who do you have for World Athletics Athlete of the Year? Story here:]]></description>
                        <content:encoded><![CDATA[<p>Who do you have for World Athletics Athlete of the Year? <br /><br />Story here: https://athleticsillustrated.com/world-athletics-athlete-of-the-year-nominations-announced/</p>]]></content:encoded>
						                            <category domain="https://athleticsillustrated.com/community/"></category>                        <dc:creator>Christopher Kelsall</dc:creator>
                        <guid isPermaLink="true">https://athleticsillustrated.com/community/general-athletics-discussion/athlete-of-the-year-who-you-got/#post-36</guid>
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                        <title>Cardiff half 2026</title>
                        <link>https://athleticsillustrated.com/community/road-running/cardiff-half-2026/#post-35</link>
                        <pubDate>Mon, 05 Oct 2026 14:35:57 +0000</pubDate>
                        <description><![CDATA[Cardiff results. Anyone done Cardiff? Thoughts? Seems fast.]]></description>
                        <content:encoded><![CDATA[<p>Cardiff results. Anyone done Cardiff? Thoughts? Seems fast. <br /><br />https://athleticsillustrated.com/kenyans-better-ethiopians-at-cardiff-half-marathon-on-sunday-october-4/</p>]]></content:encoded>
						                            <category domain="https://athleticsillustrated.com/community/"></category>                        <dc:creator>Christopher Kelsall</dc:creator>
                        <guid isPermaLink="true">https://athleticsillustrated.com/community/road-running/cardiff-half-2026/#post-35</guid>
                    </item>
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                        <title>Running in Portugal (Porto and Lisbon) ?</title>
                        <link>https://athleticsillustrated.com/community/general-athletics-discussion/running-in-portugal-porto-and-lisbon/#post-34</link>
                        <pubDate>Fri, 02 Oct 2026 23:41:38 +0000</pubDate>
                        <description><![CDATA[Who has run in Porto or Lisbon, Portugal? I will be vacationing at some point and am interested in routes, areas of town etc.Please share.]]></description>
                        <content:encoded><![CDATA[<p>Who has run in Porto or Lisbon, Portugal? I will be vacationing at some point and am interested in routes, areas of town etc.<br /><br />Please share. </p>]]></content:encoded>
						                            <category domain="https://athleticsillustrated.com/community/"></category>                        <dc:creator>Christopher Kelsall</dc:creator>
                        <guid isPermaLink="true">https://athleticsillustrated.com/community/general-athletics-discussion/running-in-portugal-porto-and-lisbon/#post-34</guid>
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                        <title>RE: Kenya&#039;s doping problem: Who gets caught, who gets away?</title>
                        <link>https://athleticsillustrated.com/community/main-category-anti-doping/kenyas-doping-problem-who-gets-caught-who-gets-away/#post-33</link>
                        <pubDate>Thu, 01 Oct 2026 01:23:40 +0000</pubDate>
                        <description><![CDATA[You touch on a good point. The Kenyan system wants to protect its athletes from people with outside influence, like European agents. The 17 and 18-year-olds should be handled different than ...]]></description>
                        <content:encoded><![CDATA[<p>You touch on a good point. The Kenyan system wants to protect its athletes from people with outside influence, like European agents. The 17 and 18-year-olds should be handled different than say a 30-year-old Aspel Kiprop, he would have to know better by then.</p>]]></content:encoded>
						                            <category domain="https://athleticsillustrated.com/community/"></category>                        <dc:creator>Wayne Ryder</dc:creator>
                        <guid isPermaLink="true">https://athleticsillustrated.com/community/main-category-anti-doping/kenyas-doping-problem-who-gets-caught-who-gets-away/#post-33</guid>
                    </item>
				                    <item>
                        <title>Kenya&#039;s doping problem: Who gets caught, who gets away?</title>
                        <link>https://athleticsillustrated.com/community/main-category-anti-doping/kenyas-doping-problem-who-gets-caught-who-gets-away/#post-32</link>
                        <pubDate>Wed, 30 Sep 2026 19:44:09 +0000</pubDate>
                        <description><![CDATA[here...t 17, Kenyan 800 metre runner Angela Ndungwa Munguti received a four-year ban. She had tested positive for the banned performance-enhancing substance nandrolone. The law did what it w...]]></description>
                        <content:encoded><![CDATA[<p>https://athleticsillustrated.com/kenyas-doping-reckoning-has-a-missing-piece-who-gets-caught-and-who-gets-away/<br /><br />Discuss here...<br /><br /><span>t 17, Kenyan 800 metre runner Angela Ndungwa Munguti received a four-year ban. She had tested positive for the banned performance-enhancing substance nandrolone. The law did what it was built to do, and that is to treat a teenager from a poor corner of Kenya as a doping offender in the eyes of </span><a class="google-anno" href="https://athleticsillustrated.com/kenyas-doping-reckoning-has-a-missing-piece-who-gets-caught-and-who-gets-away/#" data-google-vignette="false" data-google-interstitial="false"> <span class="google-anno-t">sport</span></a><span>, not a criminal in the eyes of the state.</span></p>]]></content:encoded>
						                            <category domain="https://athleticsillustrated.com/community/"></category>                        <dc:creator>Christopher Kelsall</dc:creator>
                        <guid isPermaLink="true">https://athleticsillustrated.com/community/main-category-anti-doping/kenyas-doping-problem-who-gets-caught-who-gets-away/#post-32</guid>
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