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Maria Bernard-Galea finished third in the 2019 Canadian Cross Country Championships in Abbotsford, BC at Clearbrook Park on Saturday, Nov. 30.

Genevieve Lalonde finished first, Sarah Inglis finished second and Natasha Wodak third.

Bernard-Galea of Calgary talks here about the race, training in southern Alberta and competing in the upcoming 2020 Pan Am Cross Country Cup in Victoria, BC.