Monthly Archives: March 2012 »

Lydiard’s Running Wizard – Launched

Lydiard’s Running Wizard – Launched

Christopher Kelsall March 29, 2012 0

© Copyright – 2012 – Athletics Illustrated Last January, in an interview with Nobby Hashizume to announce an interactive online training program, I asked, “do you want to run or coach your very best”? At

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High mileage and low injury rate – preparing the modern runner for Lydiard

High mileage and low injury rate – preparing the modern runner for Lydiard

Christopher Kelsall March 25, 2012 2

Copyright – 2012 – Athletics Illustrated By Rene Borq Injury rates in runners for the past 60 years make depressing reading for any runner and I doubt there are many coaches out there who have not

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Dr. Trent Stellingwerff – On Nutrition and Hydration

Dr. Trent Stellingwerff – On Nutrition and Hydration

Christopher Kelsall March 16, 2012 1

© Copyright – 2012 – Athletics Illustrated Dr. Trent Stellingwerff is a former track and field athlete who competed in the NCAA for Cornell University where he was selected as a co-captain. He also competed

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Ryan Gregson Interview

Ryan Gregson Interview

Christopher Kelsall March 12, 2012 1

Ryan Gregson of Wollongong, NSW is an Australian middle distance runner who currently holds the Australian and Oceania records for the men’s 1500 metres. February 16th,Inside Athletics of Australia ran an article from the Illawarra

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TC10k – Times Colonist 10k from 2011

TC10k – Times Colonist 10k from 2011

Christopher Kelsall March 11, 2012 0

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Mo Trafeh – Pre-Gate River 15k Interview

Mo Trafeh – Pre-Gate River 15k Interview

Christopher Kelsall March 9, 2012 0

© Copyright – 2012 – Athletics Illustrated Mo Trafeh is the defending two-time (consecutive) champion of the Gate River 15k. He is back for a third consecutive attempt on Saturday, March 10th. During the 2010

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Hilary Stellingwerff – Post Race Interview – Bazan Bay 5k

Hilary Stellingwerff – Post Race Interview – Bazan Bay 5k

Christopher Kelsall March 8, 2012 0

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Malindi Elmore – Post Race Interview – Bazan Bay 5k

Malindi Elmore – Post Race Interview – Bazan Bay 5k

Christopher Kelsall March 7, 2012 1

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Bazan Bay 5k – Video – Sunday, March 4th 2012 – Sidney, BC

Bazan Bay 5k – Video – Sunday, March 4th 2012 – Sidney, BC

Christopher Kelsall March 6, 2012 0

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Bazan Bay 5k – Two course records smashed

Bazan Bay 5k – Two course records smashed

Christopher Kelsall March 5, 2012 0

© Copyright – 2012 – Athletics Illustrated UPDATED: March 5th, 2012. 4:15 PM PST. Sidney, BC – Sunday, March 4th 2012 – Two course records were smashed in a competitive race today at the Synergy Health Management

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