Home Video Video: Workouts & Training

Video: Workouts & Training

Workouts, training, profiles and random videos in the sport of athletics.

Patrick Makau Video – Preparing for Boston

Patrick Makau, one of the fastest men in the world over the marathon distance shares his insights about training for the Boston Marathon. He...

Lydiard Foundation: 50/50m Sharpening workout

© Copyright - 2014 - Athletics Illustrated From the Lydiard Foundation clinic in Victoria, BC, instructor Nobby Hashizume demonstrates 50/50m sharpening workout, which consists of...

Lydiard Foundation Certification Clinic: Hill Exercises Video

© Copyright - 2014 - Athletics Illustrated - Lydiard Foundation clinic - The Arthur Lydiard Foundation was in Victoria, BC to teach the Lydiard method of...

TCS New York City Marathon: Peter Kirui is back

Peter Kirui owns a 2:06:31 marathon best from Frankfurt 2011. And he has run as fast as 59:22 for the half marathon. Two years...

University of Victoria Vikes Team Video

See more video work by Scott Secco
Skip to toolbar