World Anti-Doping Agency approves dried blood method for testing athletes
© Copyright - 2021 - Athletics Illustrated
The World Anti-Doping Agency (WADA) has approved the dried blood spot (DBS) testing and contaminants method in testing...
Stefano Baldini’s complete training plan before 2004 Athens Olympic Marathon gold medal performance
© Copyright - 2021 - Athlletics Illustrated
Stefano Baldini was coached by the legendary Luciano Gigliotti during his run to the gold medal at the...
The Violence of Sugar
Dr. Kenneth Kunz is a medical oncologist, molecular pharmacologist, and a counsellor and mental health and addictions consultant with Strength Counselling Services.
Kunz is also...
Sodium Bicarbonate study: Canadian Exercise Physiologist Trent Stellingwerff and international team reveal its benefits
Canadian Exercise Physiologist Trent Stellingwerff in an international team studied the potential benefits of sodium bicarbonate supplementation in elite, world-class level rowers
WADA study finds no relationship between Therapeutic Use Exemption and Olympic medals awarded
© Copyright - 2020 - Athletics Illustrated
World Anti-Dopings Agency (WADA) medical director Dr. Alan Vernec and WADA's Therapeutic Use Exemption (TUE) manager, David Healy,...
Total Hip Replacement surgery results in high satisfaction for would-be runners
© Copyright - 2020 - Athletics Illustrated
HipRunner.com and Athletics Illustrated (HR-AI) partnered to survey 219 respondents who had Total Hip Replacement (THR) surgery and...
Trial: Ketone esters appear to aid training volume increase and recovery
© Copyright - 2019 - Athletics Illustrated
Much has been made in endurance sports circles about the apparent training benefits of consuming exogenous ketone esters....
Do ketone supplements aid athletic performance or recovery?
© Copyright - 2019 - Athletics Illustrated
There is a growing market in sports nutrition for supplementation with ketone bodies. They come in the form...
Book Review: Play On: The New Science of Elite Performance at Any Age
© Copyright - 2018 - Athletics Illustrated
Title: Play On: The New Science of Elite Performance at Any Age
Author: Jeff Bercovici
Publisher: Houghton Mifflin Harcourt Publishing...
Podcast Episode 3: Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of...
© Copyright - 2018 - Athletics Illustrated
Youtube version:
This podcast is part three of the three-part series, where Alex Hutchinson talks about his book...
