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The Violence of Sugar

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Dr. Kenneth Kunz is a medical oncologist, molecular pharmacologist, and a counsellor and mental health and addictions consultant with Strength Counselling Services.  Kunz is also...

Sodium Bicarbonate study: Canadian Exercise Physiologist Trent Stellingwerff and international team reveal its benefits

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Canadian Exercise Physiologist Trent Stellingwerff in an international team studied the potential benefits of sodium bicarbonate supplementation in elite, world-class level rowers

WADA study finds no relationship between Therapeutic Use Exemption and Olympic medals awarded

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© Copyright - 2020 - Athletics Illustrated World Anti-Dopings Agency (WADA) medical director Dr. Alan Vernec and WADA's Therapeutic Use Exemption (TUE) manager, David Healy,...

Total Hip Replacement surgery results in high satisfaction for would-be runners

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© Copyright - 2020 - Athletics Illustrated HipRunner.com and Athletics Illustrated (HR-AI) partnered to survey 219 respondents who had Total Hip Replacement (THR) surgery and...
Athletics Illustrated

Trial: Ketone esters appear to aid training volume increase and recovery

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© Copyright - 2019 - Athletics Illustrated Much has been made in endurance sports circles about the apparent training benefits of consuming exogenous ketone esters....
Athletics Illustrated

Do ketone supplements aid athletic performance or recovery?

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© Copyright - 2019 - Athletics Illustrated There is a growing market in sports nutrition for supplementation with ketone bodies. They come in the form...

Book Review: Play On: The New Science of Elite Performance at Any Age

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© Copyright - 2018 - Athletics Illustrated Title: Play On: The New Science of Elite Performance at Any Age Author: Jeff Bercovici Publisher: Houghton Mifflin Harcourt Publishing...

Podcast Episode 3: Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of...

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© Copyright - 2018 - Athletics Illustrated Youtube version: This podcast is part three of the three-part series, where Alex Hutchinson talks about his book...

Podcast Episode 2: Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of...

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© Copyright - 2018 - Athletics Illustrated Click here for part two>> Podcast of the Alex Hutchinson talk at Frontrunners Footwear in Victoria, BC on his...

Podcast Episode 1: Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of...

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© Copyright - 2080- Athletics Illustrated Click here for part one>> Podcast of the Alex Hutchinson talk at Frontrunners Footwear in Victoria, BC on his New...