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Sodium Bicarbonate study: Canadian Exercise Physiologist Trent Stellingwerff and international team reveal its benefits

Christopher Kelsall - July 19, 2020

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WADA study finds no relationship between Therapeutic Use Exemption and Olympic medals awarded

Science

Dr. Kenneth Kunz interview: World War COVID, the Olympics, and the Biology of Human Connection

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Total Hip Replacement surgery results in high satisfaction for would-be runners

Science

Trial: Ketone esters appear to aid training volume increase and recovery

Do ketone supplements aid athletic performance or recovery?

Science Christopher Kelsall - May 13, 2019

© Copyright - 2019 - Athletics Illustrated There is a growing market in sports nutrition for supplementation with ketone bodies. They come in the form...

Book Review: Play On: The New Science of Elite Performance at Any Age

Science Christopher Kelsall - August 15, 2018

© Copyright - 2018 - Athletics Illustrated Title: Play On: The New Science of Elite Performance at Any Age Author: Jeff Bercovici Publisher: Houghton Mifflin Harcourt Publishing...

Podcast Episode 3: Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of...

Science Christopher Kelsall - April 11, 2018

© Copyright - 2018 - Athletics Illustrated Youtube version: This podcast is part three of the three-part series, where Alex Hutchinson talks about his book...

Podcast Episode 2: Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of...

Science Christopher Kelsall - April 4, 2018

© Copyright - 2018 - Athletics Illustrated Click here for part two>> Podcast of the Alex Hutchinson talk at Frontrunners Footwear in Victoria, BC on his...

Podcast Episode 1: Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of...

Science Christopher Kelsall - April 2, 2018

© Copyright - 2080- Athletics Illustrated Click here for part one>> Podcast of the Alex Hutchinson talk at Frontrunners Footwear in Victoria, BC on his New...

Alex Hutchinson on his book Endure: Mind, Body, and the Curiously Elastic Limits of...

Science Christopher Kelsall - March 24, 2018

© Copyright - 2018 - Athletics Illustrated

Alex Hutchinson on his book Endure: Mind, Body, and the Curiously Elastic Limits of...

Science Christopher Kelsall - March 24, 2018

© Copyright - 2018 - Athletics Illustrated

Video: Alex Hutchinson on his book Endure: Mind, Body and the Curiously Elastic Limits...

Science Christopher Kelsall - March 22, 2018

© Copyright - 2018 - Athletics Illustrated

Book Review: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

Science Christopher Kelsall - March 15, 2018

© Copyright - 2018 - Athletics Illustrated Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Author: Alex Hutchinson Published: February 6th 2018 by William...

Move it or lose it to avoid drastic muscle atrophy

Science Christopher Kelsall - January 26, 2018

© Copyright - 2018 - Athletics Illustrated Move it or lose it is an old saying that has been bantered around casually for decades, but...

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Athletics Illustrated provides thought-provoking editorial content, images, and video of the global sport of athletics often with a Canadian perspective.