Trial: Ketone esters appear to aid training volume increase and recovery
© Copyright - 2019 - Athletics Illustrated
Much has been made in endurance sports circles about the apparent training benefits of consuming exogenous ketone esters....
Do ketone supplements aid athletic performance or recovery?
© Copyright - 2019 - Athletics Illustrated
There is a growing market in sports nutrition for supplementation with ketone bodies. They come in the form...
Book Review: Play On: The New Science of Elite Performance at Any Age
© Copyright - 2018 - Athletics Illustrated
Title: Play On: The New Science of Elite Performance at Any Age
Author: Jeff Bercovici
Publisher: Houghton Mifflin Harcourt Publishing...
Podcast Episode 3: Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of...
© Copyright - 2018 - Athletics Illustrated
Youtube version:
This podcast is part three of the three-part series, where Alex Hutchinson talks about his book...
Podcast Episode 2: Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of...
© Copyright - 2018 - Athletics Illustrated
Click here for part two>>
Podcast of the Alex Hutchinson talk at Frontrunners Footwear in Victoria, BC on his...
Podcast Episode 1: Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of...
© Copyright - 2080- Athletics Illustrated
Click here for part one>>
Podcast of the Alex Hutchinson talk at Frontrunners Footwear in Victoria, BC on his New...
Alex Hutchinson on his book Endure: Mind, Body, and the Curiously Elastic Limits of...
© Copyright - 2018 - Athletics Illustrated
Alex Hutchinson on his book Endure: Mind, Body, and the Curiously Elastic Limits of...
© Copyright - 2018 - Athletics Illustrated
Video: Alex Hutchinson on his book Endure: Mind, Body and the Curiously Elastic Limits...
© Copyright - 2018 - Athletics Illustrated
Book Review: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
© Copyright - 2018 - Athletics Illustrated
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Author: Alex Hutchinson
Published: February 6th 2018 by William...
