*Some results compiled by Douglas Clement
Seven-time Canadian record holder, Gabriela Debues-Stafford, made her second comeback attempt from injury in a year. On Saturday, she took in her first race of the season at the Sound Running Festival in Los Angeles at Hilmer Lodge Stadium. DeBues-Stafford clocked a rust-busting 1500-metre performance of 4:06.71.
Debues-Stafford finished second to American Sage Hurta-Klecker in one of three 1500m sections, it was the fastest heat and the two went 1-2 all toll. Susan Ejore finished third in 4:07.10.
DeBues-Stafford, the 27-year-old Victoria, BC resident, owns a best of 3:56.12, which she set at the 2019 World Athletics Championships when she finished in sixth position. It is the national record. She also holds national records in the outdoor mile, 5000m as well as the indoor 1500m, mile, 3000m and 5000m.
In other news, Vancouver area athlete Justin Kent clocked a new personal best in the marathon going 2:13:07 in Prague. His previous best was from Ottawa last year where he ran a 2:13:34.
Ben Flanagan ran a new 5000m best at the Sound Running meet clocking a 13:13.97, inching gradually closer to the sub-13 benchmark like compatriots Mo Ahmed and Justyn Knight, the two fastest in North America.
Big run from @bennyflanagan at On Track Nights LA đŽâđ¨
— On (@on_running) May 7, 2023
âąď¸ 13:13.97
â 7-second PR
đĽ in the 5000m pic.twitter.com/SNuyzUoEhK
At least three Canadian women set new personal bests in the 5000m event including Glynis Sim going 15:35.82, Erin Teschuck 15:37.43 and Leslie Sexton with a 15:38.27 performance, which is good going for a marathon runner.
Vancouver’s Dayna Pidhoresky won the BMO Vancouver Marathon on Sunday. She clocked a 2:34:27 on a temperate and Sunday day â it was a little redemption to be sure, from the debacle she experienced at the 2020 Tokyo Olympic Games (2021). The performance comes one week after winning the TC10K in Victoria, BC.
Canadian performances May 5-7
Canadian results for made on this week of May 5-7, 2023
100m Men
Jerome BLAKEâ95 10.11 (1.0)
Ibrahim AYORINDE 10.48 (1.5)
Jesaiah PENSON-McCOYâ01 10.82 (1.7)
Ryan LOFSTROMâ07 10.87 (1.3)
Kaito SUZUKI 10.91 (-0.6)
Jonelle HALOGâ95 11.02 (0.9)
Ben TJERNAGELâ99 11.23 (0.6)
Kenny BLACKMAN JR 11.25 (0.9)
200m Men
Aaron BROWNâ92 20.20 (0.3)
Andre DEGRASSEâ94 20.38 (0.3)
IbrahIm AYORINDE 20.72 (1.3)
Jeremiah LAUZON 20.86 (0.9)
Jalon WHITEâ00 21.62 (1.6)
Jesaiah PENSON- McCOYâ01 21.74 (1.1)
Bertwin BEN-SMITHâ97 22.05 (0.6)
Kaito SUZUKI 22.34 (0.9)
Ryan LOFSTROMâ07 22.38 (0.6)
ABdullahi HASSANâ02 22.53 (-2.1)
Ben TJERNAGELâ99 22.54 (1.3)
Kenny BLACKMAN JR 22.65 (1.3)
Michael PINNOCK 22.71 (1.3)
Jonelle HALOGâ95 22.84 (0.1)
400m Men
Abdullahi HASSANâ02 47.96
Jalon WHITEâ00 48.15
Bertwin BEN-SMITHâ97 49.32
800m Men
Riley FLEMINGTONâ04 1:49.19
Matti ERICKSON 1:49.72
Quinton FASTâ01 1:51.25
Jordan Schmidt 1:51.65
Aiden Good 1:51.69
Andrew THOMSON 1:52.11
Devon MEADOWS 1:52.71
Paul FISHER 1:53.43
Anton KUPERSâ01 1:53.88
David WALLER 1:54.05
Benjamin SESHARDI 1:54.98
Mark MOLINAâ06 1:55.52
Adam CRESPI 1:56.48
Ryan GOUDRON 1:57.79
1500m Men
Robert HEPPENSTALLâ97 3:36.97
Kieran LUMBâ98 3:38.08
Charlie DANNATTâ99 3:41.38
Mathew BEAUDETâ00 3:43.49
Simon BERUBEâ97 3:46.93
Spencer HARDY 3:48.95
Liam KRAMERâ01 3:50.21
Andrew THOMSON 3:50.99
Riley MILLERâ00 3:51.38
Anton KUIPERSâ01 3:52.39
Benjamin SESHADRI. 3:53.17
David WALLER 3:54.21
Gabe VAN HEZEWIJK 3:57.01
Luke SANDMAIER 4:00.72
Mathew THIBODEAUâ99 4:03.03
5000m Men
Ben FLANAGANâ95 13:13.97
Charles PHILIBERT-THIBOUTOTâ90 13:15.74
Thomas FAFARDâ98 13:37.67
Nick BANNON 13:53.89
Cole DINSDALEâ98 13:59.65
John PERRIERâ00 14:02.26
Sebastian BRINKMAN 14:28.75
Jason KUCHAR 14:30.00
Jaiveer TIWANAâ02 14:37.93
Gabe VAN HEZEWIJK 14:45.83
Connor BLOCK 15:04.03
Marathon Men
Justin KENT 2:13:07
3000m Steeplechase Men
Jean-Simon DESGAGNESâ98 8:20.68
Jordan McINTOSH 8:43.10
Aiden MILLERâ00 9:13.97
Tyler DOZZIâ99 9:19.46
Owen HARRIS 9:32.64
Francois RICHARDâ03 9:37.12
Pole Vault Men
Jaime MARTIN 4.56m
Bennett WOODS 4.45m
Liam MILLER 4.35m
Gurnnet SINGH 4.25m
Harrison BOOTH 3.95 pb
Mason HARRIS 3.60m
Tyler GILCHRIST 3.35m pb
Long Jump Men
Jason Soriano 6.57m (0.1)
Triple Jump Men
James CRAWFORDâ04 13.95m
Discus Men
William KIZZELL 45.75M
Hammer Men
Ethan KATZBERGâ02 78.41m
Rowan HAMILTONâ00 74.00m
Terrell WEBB 63.93m
Andreas TROSCHKEâ99 61.68m
Matthew ULIANAâ04 60.59m
Tom NEDOWâ98 56.34m
100m Women
Marie-Eloise LECLAIR 11.57 (1.2)
Emma CANNAN 12.09 (1.2)
Jaeland CUMMINGSâ04 12.20 (1.2)
Caitlin PEAVERâ07 12.57 (0.6)
Alina OLSON 12.65 (0.3)
Bethany WALTON-KNIGHT 12.71(1.3)
200m Women
Grace KONRAD 23.48 (0.1)
Marie-Eloise LECLAIR 23.54 (0.1)
Kendra FARMERâ99 24.56 (1.6)
Raquel TERNAGELâ97 24.63 (-1.0)
Emma CANNAN 24.83 (1.4)
Victoria McINTYREâ95 24.91 (0.0)
Jaeland CUMMINGSâ04 25.48 (1.6)
Breanne GEARY 25.67 (0.8)
Caitlin PEAVERâ07 25.94 (2.0)
Bethany WALTON-KNIGHT 26.15(1.8)
400m Women
Grace KONRAD 53.11
Kendra FARMERâ99 55.09
Raya MATONOVICHâ07 59.03
Hilary OJOâ04 60.36
800m Women
Casandra WILLIAMSONâ02 2:06.2
Addy TOWNSENDâ97 2:06.93
Ceili McCABEâ01 2:08.19
Megan WAGENAARâ92 2:08.92
Megan ROXBY 2:09.59
Delaney CHANâ02 2:13.07
Raya MATONOVICHâ07 2:15.78
Emily CHILTON 2:16.81
Monica ARCADIâ04 2:20.14
Feron WALLACE 2:20.73
Kallalei RYDEN 2:21.68
1500m Women
Gabriela DEBUES-STAFFORDâ95 4:06.71
Regan YEEâ95 4:09.78
Florence CARONâ00 4:20.00
Holly McGILLVRAY 4:21.15
Mikayla TINKHAMâ98 4:21.39
Rachel MORTIMER 4:22.22
Delaney CHANâ02 4:34.93
Amelia PFOHLâ03 4:35.45
Mackenzie CAMPBELLâ02 4:35.51
Makenna PITTMAN 4:38.35
Elissa FRIELINK 4:39.22
Kate CAMERON 4:41.27
Erin OWENSâ02 4:42.00
Elysse FLEMINGâ03 4:45.44
5000m Women
Julie-Anne STAEHLIâ93 15:25.20
Glynis SIMâ98 15:35.82 PB
Erin TESCHUKâ94 15:37.43 PB
Leslie SEXTONâ87 15:38.27 PB
Brianna SCOTT 15:40.58
Jessy LACOURSEâ97 15:42.21
Katelyn AYERSâ95 15:50.71
Kiana GIBSONâ99 16:13.70
Marley BECKETT 16:35.70
Ally GINTHERâ95 16:38.65
Jenna MELANSON 16:45.40
Jamie HENNESSEYâ99 17:15.30
Zoe DOORENSPLEET 17:24.01
Sara-Pier PAQUETâ00 17:43.06
10,000m Women
Rebecca DEKAY 37:31.24
100m Hurdles Women
Diann VOLOSHIN 14.72 (-2.0)
Hanna SCHROEDERâ02 14.97 (0.0)
400m Hurdles Women
Alexandra TELFORDâ96 1:03.26
Erika BINDER 1:02.54
3000m Steeplechase Women
Robin BRESOLINâ03 11:46.42
Pole Vault
Anicka NEWELLâ93 4.46m
Alysha NEWMANâ94 4.45m
Robin BONEâ94 4:06m
Jenn ELIZAROV 3.85m
Sonya URBANOWICZ 3.75m
Lynton LAM 3.75m
Sage Stoyka KAY 3.65m
High Jump Women
Payton HEERâ08 1.65m
Tayah DESOUSAâ03 1.58m
Sydney Kania 1.55m
Long Jump Women
Aasha MARLER-GOODWILER 5.98m (0.2)
Leah JONESâ99 5.74m 9).1)
Rasheeda GURLEYâ99 5.68 (0.7)
Sheleena WILEYâ02 5.60m (0.2)
Breanne GEARY 5.33m (0.1)
Olivia HENRYâ99 5.12m (1.9)
Sierra SWEENEYâ02 5.05m (1.0)
Triple Jump Women
Olivia WINDELL 10.84m
Shot Put Women
Grace TENNANTâ99 16.84m PB
Liv SANDSâ03 13.58m
Discus Women
Grace TENNANTâ99 51.61m
Trinity TUTTIâ00 51.18m
Liv SANDSâ03 42.98m
Javelin Women
Hailey KJAER 48.39m
Jenna FLEMINGâ01 44.38m
Hammer Women
Michelle DADSONâ02 53.25m
Lauren FRIESENâ04 51.27m
Bella HALL 50.54m
Heptathlon Women
Tayah DESOSAâ03 4716 points