Need more time – you got it – but with a catch!

Original deadline: Sunday, May 17, 6:00 PM Pacific/9:00 PM Atlantic has been extended to Sunday, May 24th, but the catch is this:

1. If you have already submitted a performance before Sunday, May 17, then it will cost you another suggested donation of $5 to submit another after that deadline as passed.

2. Talk a running/walking friend into participating for the suggested donation of $5 and you will be able to bump your performance at no extra charge, during the extended week (to the 24th).

Submit performance by either a photo of you with watch indicating time and distance or your Garmin Connect or Strava link or similar apps to: info@athleticsillustrated.com.

Thank you!

Join Athletics Illustrated Strava Club>>

Name Team
Last First Age Club/sponsor Cat. Location
Arboleda Sarah 34 Dist. New West, BC
Arcand Albert 65 Potomac Valley Track Club Racewalk Palm Harbour, FL, USA
Attaway Naomi 30 Dist. Miami, FL, USA
Balensiefer Mike 42 4-hour milers Dist. Arlington, VA
Brenchley Derek 64 Comox Valley Road Runners Dist. Courtenay, BC
Brietzke Jordan 31 Comox Valley Road Runners Dist. Courtenay, BC
Browne Duncan 56 Gain Loveland, CO, USA
Buttner Margaret 61 Lions Gate Road Runners Dist. Vancouver, BC
Chester Sean 33 Prairie Inn Harriers/TNLW Dist. Victoria, BC, CAN
Clavelo Javier 44 Dist. Gatineau, QC
Chowaniec Jacek 46 Hip Runner Dist. Nowy Sacz, POL
Courtice Greg 31 Okanagan Valley Harriers Dist. Kelowna, BC
Critchley Valerie 55 Dist. Canada
Crowe Wayne 64 Comox Valley Road Runners Dist. Gain and Loss Comox, BC
Crump Nicholas 46 Dist. Melbourne, AUS
Davies Wendy 50+ Prairie Inn Harriers Dist. Victoria, BC, CAN
Dempsey Phil 43 St. Helens Striders Dist. Crank, YT, CAN
Duncan Gary 61 Prairie Inn Harriers/TNLW Dist. Victoria, BC, CAN
Dunfee Evan 29 Racewalk West Racewalk Vancouver, BC
Duval Robbie 56 Williamstown, ON, CAN
Flowers Gareth 38 Dist./Gain Hoboken, NJ, USA
Fortson Myron 55 Dist. Viera, FL, USA
Fuchs Tom 54 Hip Runners Dist. Spoakne, WA
Gordon Susan 60 Salt Spring Sneakers Racewalk Salt Spring Island, BC
Green Adele 28 Dist. Victoria, BC, CAN
Harradine Tristan 37 Dist. Yallambie, Vic, Aus
Hempler Yana 30 Dist. Victoria, BC, CAN
Hull Bob 65 Dist. Lexington, TN, USA
Inglis Sarah 28 Langley Mustangs Dist. Falkirk, SCT
James Allen 56 Racewalk and Gain San Pedro, CA, USA
Johansen Lars 56 Dist. Port of Spain, Trinidad and Tobago
Kelsall Binder 52 Prairie Inn Harriers Dist. Victoria, BC, CAN
Kelsall Christopher 54 Prairie Inn Harriers/TNLW Dist. Victoria, BC, CAN
Keyes Danny 59 Comox Valley Road Runners Loss and Gain Courtenay, BC, CAN
Kidell Dawn 58 Dist. Lancaster, ON, CAN
Kirk Rob 56 Kirk Consulting Dist. Regina, Sask, CAN
Kirkpatrick Stella 34 Dist. Washington, DC, USA
Kohut Bryan 57 Hip Runners Dist. Mount Pleasant, SC, USA
Lagat Justin 37 Kenyanathlete.com Dist. Eldoret, Kenya
Ladner Lauren 34 Dist. North Vancouver, BC, CAN
Lambert Wade 59 Dist. Brooklyn, NY, USA
Lax Michael 62 Prairie Inn Harriers/TNLW Dist.
Lippitt Alice 37 Dist. Seattle, WA, USA
Lobo Fernando 53 Dist. Winter Garden, FL, USA
Loyer MacKenzie 16 Dist. Port Alberni, BC
MacDonald Sharon 65 Running Room Dist. Victoria, BC, CAN
McCahon Keith 53 Hip Runners Dist. Ballymena, UK
McEachern Meghan 37 Smart Dolphins IT Solutions Dist. Victoria, BC, CAN
McArthur Helen 44 Dist. Metchosin, BC
McLeod Colin 33 Mile2Marathon Dist. Ottawa, ON, CAN
McMullen Trevor 40 Dist. Lunenburg, NS
Meads Peter 69 Hip Runner Distance Wigston, UK
Mesford Mike 65 Comox Valley Road Runners Distance Courtenay, BC
Mitchell Sean 46 Prairie Inn Harriers/TNLW Dist. Victoria, BC, CAN
Northern Lights 56 Dist. Whitehorse, YK
Norminton Matthew 44 RRAC Dist. Edmonton, AB, CAN
Noseworthy Matt 24 Dist. Victoria, BC, CAN
Power Michael 64 Charlotte Track Club Dist. St. Andrews, NB, CAN
Price Michael 63 Dist. Orange Park, FL, USA
Puszka Angela 32 Dist. Sooke, BC, CAN
Quigley Dustin 32 Okanagan Valley Harriers Dist. Kelowna, BC
Reid Susan 56 Dist. Canada
Renneberg Tim 52 Dist. Victoria, BC, CAN
Rhodenizer Jeff 34 Dist. Montreal, QC, CAN
Ritchie Margie 62 RRAC Dist. Edmonton, AB, CAN
Rohde Katrin 53 Sporttrilich Dist. Lüneburg, DE, GERMANY
Rosner Carolyn 53 Hip Runner Gain. Bishop, CA, USA
Ross Dave 52 RossRunning.com Dist. Beaverton, OR
Schoeck Matthias 50 Prairie Inn Harriers/TNLW Dist. Victoria, BC, CAN
Shipp Chandler 18 Dist. Murfreesboro, TN, USA
Siemon Victoria 31 Health and Performance Dist. Toronto, ON, CAN
Smith Roslyn 71 Comox Valley Road Runners Dist. Comox, BC, CAN
Speirs Ross 27 Smart Dolphins IT Solutions Dist. Victoria, BC, CAN
Stab M. 33 Loss Canada
Stanley Lisa 37 Loss Charleston, WV, USA
Stewart Brian 60 Comox Valley Road Runners Dist. Courtenay, BC
Sweigart Sheri 50 Hip Runners Dist. Wilmington, DE, USA
Thate Christine 62 Prairie Inn Harriers Dist. Victoria, BC, CAN
Then Gavin 62 Comox Valley Road Runners Loss and Gain x2 Royston, BC
Topic Delilah 40 Okanagan Valley Harriers Dist. Kelowna, BC
Towler Frank 75 Dist. North Saanich, BC
Towler Kevin 43 Dist. North Saanich, BC
van Dongen Rupert 45 TXR Runners Racewalk and Run Dist. Parkdale, VIC, AUS
van Niekerk Marv 46 Dist. Lisburn, UK
Vanderpool Deborah 56 Team Zoot Gain Merville, BC
Wakelin Keith 61 Comox Valley Road Runners Gain Merville, BC
West Marc 40 Dist. Australia
Whiteside Dave 60 Hip Runners Dist. Indian Rocks Beach, FL, USA
Wodak Natasha 38 Prairie Inn Harriers Dist. North Vancouver, BC
Gordichuk Alex 31 Running Room (RRAC) Dist. Edmonton, AB, CA
Holm Neil 53 Comox Valley Road Runners Dist. Courtenay, BC, CA
Russell Andrew 37 Prairie Inn Harriers Dist. Saanichton, BC
Angrove Michael 32 Prairie Inn Harriers Dist. Victoria, BC
Seebaran Mark 55 PIH/TNLW Dist. Victoria, BC

RELATED ARTICLESMORE FROM AUTHOR

2 COMMENTS

  1. One-Hour Race result: 11.33 km in 1 hour on May 7th 2020. Data from Garmin Connect. Don’t know how to reply other than this comments box…

    11.33 km Distance , 691 C Calories Burned

    Respiration Rate
    41 brpm Avg Respiration Rate
    23 brpm Min Respiration Rate
    47 brpm Max Respiration Rate

    Training Effect
    VO₂ Max Primary Benefit
    5.0 Overreaching Aerobic
    0.5 No Benefit Anaerobic

    340 Exercise Load

    Heart Rate
    149 bpm Avg HR
    162 bpm Max HR

    1:00:00 Time
    59:51 Moving Time
    1:00:00 Elapsed Time
    5:18 min/km Avg Pace
    4:37 min/km Best Pace

    93 m Elev Gain
    97 m Elev Loss
    75 m Min Elev
    126 m Max Elev

    168 spm Avg Run Cadence
    1.13 m Avg Stride Length
    49.0% L / 51.0% R Avg GCT Balance
    295 ms Avg Ground Contact Time

    Avg Temp 18.0 °C

    Hope this will suffice, otherwise please supply an email address which will accept images. Cheers!

Comments are closed.