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Podcast Episode 2: Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of...

© Copyright - 2018 - Athletics Illustrated Click here for part two>> Podcast of the Alex Hutchinson talk at Frontrunners Footwear in Victoria, BC on his...

Podcast Episode 1: Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of...

© Copyright - 2080- Athletics Illustrated Click here for part one>> Podcast of the Alex Hutchinson talk at Frontrunners Footwear in Victoria, BC on his New...

Book Review: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

© Copyright - 2018 - Athletics Illustrated Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Author: Alex Hutchinson Published: February 6th 2018 by William...

Tyler Smith peaked right on time; winning three gold medals at Canada West Indoor...

© Copyright - 2018 - Athletics Illustrated The University of Victoria Vikes fifth-year track and field athlete Tyler Smith, had the sort of track meet last...

The Theo Quax interview

© Copyright - 2018 - Athletics Illustrated Theo Quax is a middle-distance runner from Auckland, New Zealand, who specialises in the 1500-metre event. He also...

Athletics Illustrated Strava Run Club

  Join the Athletics Illustrated STRAVA Run Club. Share your runs that you want to share; win some stuff. Once there is a sizeable number of...

Catching up with Jessica O’Connell

© Copyright - 2017 - Athletics Illustrated “If you can’t remember a runner’s name, ask them how their injury is.” -Arthur Lydiard Canada’s fastest 5,000-metre runner, Jessica...

Justine Stecko is ready for the 2017 cross-country season

© Copyright - 2017 - Athletics Illustrated If she hasn’t yet, Victoria, BC’s Justine Stecko will be turning recruiter’s heads sometime this (Grade 12) year...

Hofbauer and Sexton are 2017 Canadian Marathon champions

© Copyright - 2017 - Athletics Illustrated Trevor Hofbauer is the 2017 Canadian Marathon Champion after winning the Scotiabank Toronto Waterfront Marathon in the time...

Ketogenic lifestyle: Effects on sport performance, weight loss and health

© Copyright - 2017 - Athletics Illustrated In South Africa, a culinary-lifestyle called the ketogenic diet is sweeping across the country in a wave of...

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