$1250 BONUS FOR RECORD
WOMEN
TC10K record: Karolina Jarzynska-Nadolska 32:56 in 2017.
Defending Champion:
Dayna Pidhoresky (32) 33:11PB two-time TC10K winner 2018 and 2017
1. Sarah Inglis (28) British citizen living in Surrey, BC.
She ran 32:30 10K in Feb. 2019, she is the Scottish 10-Mile road race champion from 2018. Won the Barbados Half Marathon in 2017, Victoria Half Marathon and is the Scottish Indoor 1500m champion. In 2016 won the Canadian U Sport 2015, BC XC champion ’15; BC 1500m champion from 2017.
2. Lindsay Carson (30) Burnaby BC.
She is a four-time GoodLife Fitness 8K champion; multi-time Team Canada member at World Cross Country Championships.
3. Malindi Elmore (39) Kelowna native, Stanford graduate. She competed for Canada 2004
Olympic Games, 2006 Commonwealth Games, 2011 Pan Am Games. 1,500m best of
4:02.64.
Retired returned to sport with 2:32 standalone marathon (competed in Ironman) debut at Houston in Jan. 2019, ran 32:59 at 2019 Sun Run finishing third on April 14.
Possible Record
MEN
Record: Simon Chemwoiyo 28:47 in 1995 (different course).
Defending champion: Haron Simra (28) 28:30 PB. He is a Kenyan based in Brampton, ON.
First in 2018 TC10K. Won the Bay to Breakers in 2018, owns a 2:09 best marathon.
Matthew Travaglini (26) 29:35 PB Calgarian. Is the 2019 Canadian Mountain Running Champion finished 4th at 2019 Sun Run within five seconds of first.
1. Daniel Kipkoech (31) 28:27 PB Kenyan based in Lethbridge. Five-time Goodlife Fitness
Victoria Marathon Champion – 2014, 2015, 2016, 2017, 2014 and 2017 BMO
Vancouver Marathon champion.
He is the 2017 Calgary Marathon champion and won the TC10K Champion twice in 2017 and 2016.
2. Kip Kangogo (40) three-time TC10K winner 2010, 2012, 2014, 2nd in 2013 and 2014 Canadian 10k Championship, Calgary Marathon record 2014, former Canadian Champion
5000m, Canadian half-marathon champion in 2015.
3.) Paul Kimugul (39) 28:00 PB 2013 TC10K winner, BMO Half Marathon course
record holder 1:02:36.
Andrew Russell – 2019 Island Series Winner, former national triathlete
Colin Fewer (42) 30:28 PB Ranked #1 Canadian master over 5K, 10K and half-marathon, first master Houston half-marathon 2019 67:04. Travelled from Paradise, Newfoundland.
Jim Finlayson (47) two-time Canadian marathon champion, three-time national team for
cross-country.
