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Lydiard Foundation: 50/50m Sharpening workout

Lydiard Foundation: 50/50m Sharpening workout

Christopher Kelsall November 20, 2014 0

© Copyright – 2014 – Athletics Illustrated From the Lydiard Foundation clinic in Victoria, BC, instructor Nobby Hashizume demonstrates 50/50m sharpening workout, which consists of running 50m full out alternating 50m easy or float –

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Lydiard Foundation Certification Clinic: Hill Exercises Video

Lydiard Foundation Certification Clinic: Hill Exercises Video

Christopher Kelsall November 17, 2014 0

© Copyright – 2014 – Athletics Illustrated - Lydiard Foundation clinic - The Arthur Lydiard Foundation was in Victoria, BC to teach the Lydiard method of training, the Lydiard Level 1, Level 2 and Road Runners

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2014 Thetis Lake Relays Video

2014 Thetis Lake Relays Video

Christopher Kelsall November 14, 2014 0

© Copyright – 2014 – Athletics Illustrated  

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2014 BC High School Cross Country Championships – Senior Girl’s Race

2014 BC High School Cross Country Championships – Senior Girl’s Race

Christopher Kelsall November 10, 2014 0

© Copyright – 2014 – Athletics Illustrated  

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2014 BC High School Cross Country Championships Jr. Boy’s Race

2014 BC High School Cross Country Championships Jr. Boy’s Race

Christopher Kelsall November 9, 2014 0

© Copyright – 2014 – Athletics Illustrated

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2014 BC High School Cross Country Championships: Senior Boy’s Race

2014 BC High School Cross Country Championships: Senior Boy’s Race

Christopher Kelsall November 8, 2014 0

© Copyright – 2014 – Athletics Illustrated  

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BC High School Cross Country Championships: Jr. Girl’s Race

BC High School Cross Country Championships: Jr. Girl’s Race

Christopher Kelsall November 6, 2014 0

© Copyright – 2014 – Athletics Illustrated  

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BC High School Cross Country Championships Josiah Ney Interview

BC High School Cross Country Championships Josiah Ney Interview

Christopher Kelsall November 3, 2014 0

© Copyright – 2014 – Athletics Illustrated Discussion thread here.

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BC High School Cross Country Championships: Kyra McNulty Interview

BC High School Cross Country Championships: Kyra McNulty Interview

Christopher Kelsall November 3, 2014 0

© Copyright – 2014 – Athletics Illustrated Discussion thread here.

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BC High School Cross Country Championships: Rowan Doherty Interview

BC High School Cross Country Championships: Rowan Doherty Interview

Christopher Kelsall November 3, 2014 0

© Copyright – 2014 – Athletics Illustrated Discussion thread here.

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