Christopher Kelsall
Runner, writer, race director, coach, website-guy and Lydiard advocate.
Lydiard Foundation: 50/50m Sharpening workout
© Copyright - 2014 - Athletics Illustrated
From the Lydiard Foundation clinic in Victoria, BC, instructor Nobby Hashizume demonstrates 50/50m sharpening workout, which consists of running 50m full out alternating 50m easy or float - no stopping - until too...
Gillis and Hannah Win 2014 Canada Running Series Titles
After eight races in seven months, and with 58,429 participants, the 2014 Canada Running Series came to a climactic finish October 19th following its flagship event, the Scotiabank Toronto Waterfront Marathon.
Eric Gillis ran a personal best time of 2:11:21...
Podcast: Lydiard Foundation & Bruce Deacon speak to CFAX 1070
The Lydiard Foundation, along with two-time Olympian Bruce Deacon spoke to talk radio CFAX 1070's Pamela McCall on November 10, 2014, in advance of the Victoria run clinic that took place November 14th to November 16th, teaching Lydiard level...
Doha vs TrackTown, USA: IAAF dispels myth that Nike controls the running world
© Copyright - 2014 - Athletics Illustrated
The 2019 IAAF World Track and Field Championships have been awarded to Doha, Qatar. Congratulations to them.
Qatar is working very hard at becoming a world-class (if they aren’t already) host of international sporting...
New qualification system introduced for IAAF World Championships
The entry standards for the IAAF World Championships, Beijing 2015 have been officially published today (19).
The entry and participation principles have been thoroughly reviewed by the IAAF and a new qualification system has been introduced.
The key element of the...
Canadian Cross Country Championships: Women’s Senior Race
Breakdown of the Senior Women Race, click here.
Breakdown of the Senior Men's Race, click here.
Breakdown of the Junior Women's Race, click here.
Breakdown of the Junior Men's Race, click here.
© Copyright - 2014 - Athletics Illustrated
The Canadian Cross Country Championships...
Lydiard Foundation Certification Clinic: Hill Exercises Video
© Copyright - 2014 - Athletics Illustrated
- Lydiard Foundation clinic -
The Arthur Lydiard Foundation was in Victoria, BC to teach the Lydiard method of training, the Lydiard Level 1, Level 2 and Road Runners Club of America (RRCA) certification...
Canadian Cross Country Championships: Men’s Senior Race
Breakdown of the Senior Women Race, click here.
Breakdown of the Senior Men's Race, click here.
Breakdown of the Junior Women's Race, click here.
Breakdown of the Junior Men's Race, click here.
© Copyright - 2014 - Athletics Illustrated
The senior men’s 2014 Canadian...
The Rob Krar interview
© Copyright - 2014 - Athletics Illustrated
Rob Krar, originally from Hamilton, Ontario is one of the top ultra-marathon runners in the world, a position that he unexpectedly found himself holding after training for years in a broad range of...
