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Editorial

Dylan Wykes is all Action

© Copyright - 2012 - Athletics Illustrated Canadian marathon runner and London Olympic hopeful Dylan Wykes, is all action – he is less about conjecture...

Lydiard Basics

Join in the Arthur Lydiard discussion here.   © Copyright - 2012 - Athletics Illustrated Arthur Lydiard of New Zealand was a pioneer in the sport of...

Stefano Baldini’s training before Athens Olympic Games Marathon

  Stefano Baldini's Training Leading up to Athens Olympic Games Marathon - Original and Translated Country - Italy Born - 25/05/197 Coach - Luciano Gigliotti Baldini_training (1) - Translated to English PDF Baldini Italian...

Trail Therapy

© Copyright - 2011 - Athletics Illustrated "Cross-country has always been a vital part of my training program. You can develop fine muscular endurance and...

The Power of the Foot

© Copyright - 2011- Athletics Illustrated One of the most over-looked pieces of the training puzzle by runners that compete over a range of distances...

Simon Bairu – Chasing the Olympic Standard

  © Copyright - 2011 - Christopher Kelsall Canadian 10,000m record holder Simon Bairu (27:23), will make his second attempt at challenging the marathon and the...

Steve Archdekin – Impossible is Nothing

© Copyright - 2011 - Christopher Kelsall Every single part of Steve Archdekin's afflicted body hurts like hell. From his head to his toes, his...

Mmm Beer – A Source of Hydration

© Copyright - 2007 - Athletics Illustrated You see people out on their daily walk or jog. They carry their water bottles or have affixed...

Minimalism

© Copyright - 2011 - Christopher Kelsall I wrote this loose and lightly researched article on minimalism in 2007 for Flotrack, before the popularity of minimalism really took...

Entry: 2011 Daegu – IAAF World Track and Field Championshops

CLICK TWICE TO ENLARGE   Note: the entry standards for the 10,000m, Marathon, Combined Events, Race Walks and Relays were approved by the IAAF Council in March...
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