The power of the foot is not being developed with cushioned shoes
© Copyright - 2011- Athletics Illustrated
One of the most overlooked pieces of the training puzzle by runners that compete over a range of distances...
Simon Bairu – Chasing the Olympic Standard
© Copyright - 2011 - Christopher Kelsall
Canadian 10,000m record holder Simon Bairu (27:23), will make his second attempt at challenging the marathon and the...
Steve Archdekin – Impossible is Nothing
© Copyright - 2011 - Christopher Kelsall
Every single part of Steve Archdekin's afflicted body hurts like hell. From his head to his toes, his...
Minimalism: Which direction is the trend going thick or thin?
© Copyright - 2011 - Athletics Illustrated
I wrote this loosely and lightly researched article on minimalism in 2007 for another publication before the popularity...









