High mileage and low injury rate: preparing the modern runner for Lydiard

© Copyright - 2012 - Athletics Illustrated By Rene Borq Injury rates in runners for the past 60 years make depressing reading for any runner, and...

Renato Canova, Arthur Lydiard Roundtable – Champions Everywhere

Are Canova and Lydiard essentially based on the same underlying principles? Colin Livingstone: Canova is singing out of the same hymn sheet but does not...

A few minutes with Greg McMillan

© Copyright - Athletics Illustrated - 2012 Greg McMillan is into his fourth year running adidas-McMillanElite - a post-collegiate program for runners who compete over...

Keith Livingstone interview: Arthur Lydiard, Healthy Intelligent Training and training lore

© Copyright - 2012 - Athletics Illustrated Keith Livingstone from New Zealand published a new book about an old training method, written in today’s language....

Book Review: Healthy Intelligent Training: The Proven Principles of Arthur Lydiard

 © Copyright – 2009 – Athletics Illustrated(editor's note: Updated in August 2025) The Arthur Lydiard phenomenon — A method of any other way could only...

Book Review: On the Wings of Mercury – by Lorraine Moller

© Copyright - 2011 - Athletics Illustrated On the Wings of Mercury is a self–penned autobiography by Lorraine Moller. From the days when she was...

Antonio Cabral interview: Coaching, Lydiard and the Science of Running

  © Copyright – 2011 – Athletics Illustrated Athletics coach, Antonio Cabral of Lisbon, Portugal, may best be known for his distance running method that at...

Lorraine Moller Interview

© Copyright - 2008 - Athletics Illustrated Phidippides, the Athenian foot-messenger left a legacy that grows greater each year and is propagated by the millions...

Keith Livingstone Interview

© Copyright - 2009 - Athletics Illustrated Keith Livingstone from New Zealand recently published a new book about an old training method, written in today’s...

Nobuya “Nobby” Hashizume Interview

© Copyright - 2008 - Athletics Illustrated The legend and the legacy of Arthur Lydiard is alive and well. Perhaps the method he developed over...