High mileage and low injury rate: preparing the modern runner for Lydiard
© Copyright - 2012 - Athletics Illustrated
By Rene Borq
Injury rates in runners for the past 60 years make depressing reading for any runner, and...
Renato Canova, Arthur Lydiard Roundtable – Champions Everywhere
Are Canova and Lydiard essentially based on the same underlying principles?
Colin Livingstone: Canova is singing out of the same hymn sheet but does not...
A few minutes with Greg McMillan
© Copyright - Athletics Illustrated - 2012
Greg McMillan is into his fourth year running adidas-McMillanElite - a post-collegiate program for runners who compete over...
Keith Livingstone interview: Arthur Lydiard, Healthy Intelligent Training and training lore
© Copyright - 2012 - Athletics Illustrated
Keith Livingstone from New Zealand published a new book about an old training method, written in today’s language....
Book Review: Healthy Intelligent Training: The Proven Principles of Arthur Lydiard
© Copyright – 2009 – Athletics Illustrated(editor's note: Updated in August 2025)
The Arthur Lydiard phenomenon — A method of any other way could only...
Book Review: On the Wings of Mercury – by Lorraine Moller
© Copyright - 2011 - Athletics Illustrated
On the Wings of Mercury is a self–penned autobiography by Lorraine Moller. From the days when she was...
Antonio Cabral interview: Coaching, Lydiard and the Science of Running
© Copyright – 2011 – Athletics Illustrated
Athletics coach, Antonio Cabral of Lisbon, Portugal, may best be known for his distance running method that at...
Lorraine Moller Interview
© Copyright - 2008 - Athletics Illustrated
Phidippides, the Athenian foot-messenger left a legacy that grows greater each year and is propagated by the millions...
Keith Livingstone Interview
© Copyright - 2009 - Athletics Illustrated
Keith Livingstone from New Zealand recently published a new book about an old training method, written in today’s...
Nobuya “Nobby” Hashizume Interview
© Copyright - 2008 - Athletics Illustrated
The legend and the legacy of Arthur Lydiard is alive and well. Perhaps the method he developed over...















