Run the Lydiard Way

© Copyright - 2008 - Athletics Illustrated Phidippides, the Athenian foot-messenger left a legacy that grows greater each year and is propagated by the millions...

© Copyright - 2022 - Athletics Illustrated Murray Halberg who won gold in the 5000m at the 1960 Rome Olympic Games, died Wednesday at...

Listen Live to Lorraine Moller, Bruce Deacon and Nobby Hashizume talk about Arthur Lydiard training as well as the Lydiard Foundation clinics coming to...

To quote Robert Johnson of Let’s Run at www.letsrun.com, “The average runner does not run enough. They also do not sleep enough. Focus on...

© Copyright - 2012 - Athletics Illustrated Keith Livingstone from New Zealand published a new book about an old training method, written in today’s language....

© Copyright - 2019 - Athletics Illustrated Before performance-enhancing drug usage became rampant, before professional running was a thing, before high-tech shoes, six or seven-figure...

© Copyright - 2016 - Athletics Illustrated Title: Peter Snell and the Kiwis Who Flew Author: Vern Walker Pages: 305 Publisher: David Ling Publishing Limited (August 1, 2014) ISBN: 978-1-877378-94-2 Available...

 © Copyright – 2009 – Athletics Illustrated(editor's note: Updated in August 2025) The Arthur Lydiard phenomenon — A method of any other way could only...

  © Copyright – 2011 – Athletics Illustrated Athletics coach, Antonio Cabral of Lisbon, Portugal, may best be known for his distance running method that at...

© Copyright - 2014 - Athletics Illustrated Legendary New Zealand distance runner, Dick Quax, competed at an international level in distances from as short as...