Sodium Bicarbonate study: Canadian Exercise Physiologist Trent Stellingwerff and international team reveal its benefits
Canadian Exercise Physiologist Trent Stellingwerff in an international team studied the potential benefits of sodium bicarbonate supplementation in elite, world-class level rowers
WADA study finds no relationship between Therapeutic Use Exemption and Olympic medals awarded
© Copyright - 2020 - Athletics Illustrated
World Anti-Dopings Agency (WADA) medical director Dr. Alan Vernec and WADA's Therapeutic Use Exemption (TUE) manager, David Healy,...
Total Hip Replacement surgery results in high satisfaction for would-be runners
© Copyright - 2020 - Athletics Illustrated
HipRunner.com and Athletics Illustrated (HR-AI) partnered to survey 219 respondents who had Total Hip Replacement (THR) surgery and...
Podcast Episode 3: Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of...
© Copyright - 2018 - Athletics Illustrated
Youtube version:
This podcast is part three of the three-part series, where Alex Hutchinson talks about his book...
Podcast Episode 2: Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of...
© Copyright - 2018 - Athletics Illustrated
Click here for part two>>
Podcast of the Alex Hutchinson talk at Frontrunners Footwear in Victoria, BC on his...
Podcast Episode 1: Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of...
© Copyright - 2080- Athletics Illustrated
Click here for part one>>
Podcast of the Alex Hutchinson talk at Frontrunners Footwear in Victoria, BC on his New...
Book Review: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
© Copyright - 2018 - Athletics Illustrated
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Author: Alex Hutchinson
Published: February 6th 2018 by William...
Ketogenic lifestyle: Effects on sport performance, weight loss and health
© Copyright - 2017 - Athletics Illustrated
In South Africa, a culinary-lifestyle called the ketogenic diet is sweeping across the country in a wave of...
Steve Magness on the Bermon-Garnier study: “This proves Testosterone matters, even if it is...
© Copyright - 2017 - Athletics Illustrated
It's the difference between barely making the qualification to get there and being a runaway gold medal winner.
A...
