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Sodium Bicarbonate study: Canadian Exercise Physiologist Trent Stellingwerff and international team reveal its benefits

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Canadian Exercise Physiologist Trent Stellingwerff in an international team studied the potential benefits of sodium bicarbonate supplementation in elite, world-class level rowers

WADA study finds no relationship between Therapeutic Use Exemption and Olympic medals awarded

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© Copyright - 2020 - Athletics Illustrated World Anti-Dopings Agency (WADA) medical director Dr. Alan Vernec and WADA's Therapeutic Use Exemption (TUE) manager, David Healy,...

Total Hip Replacement surgery results in high satisfaction for would-be runners

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© Copyright - 2020 - Athletics Illustrated HipRunner.com and Athletics Illustrated (HR-AI) partnered to survey 219 respondents who had Total Hip Replacement (THR) surgery and...

Podcast Episode 3: Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of...

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© Copyright - 2018 - Athletics Illustrated Youtube version: This podcast is part three of the three-part series, where Alex Hutchinson talks about his book...

Podcast Episode 2: Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of...

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© Copyright - 2018 - Athletics Illustrated Click here for part two>> Podcast of the Alex Hutchinson talk at Frontrunners Footwear in Victoria, BC on his...

Podcast Episode 1: Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of...

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© Copyright - 2080- Athletics Illustrated Click here for part one>> Podcast of the Alex Hutchinson talk at Frontrunners Footwear in Victoria, BC on his New...

Book Review: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

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© Copyright - 2018 - Athletics Illustrated Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Author: Alex Hutchinson Published: February 6th 2018 by William...

Ketogenic lifestyle: Effects on sport performance, weight loss and health

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© Copyright - 2017 - Athletics Illustrated In South Africa, a culinary-lifestyle called the ketogenic diet is sweeping across the country in a wave of...

Steve Magness on the Bermon-Garnier study: “This proves Testosterone matters, even if it is...

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© Copyright - 2017 - Athletics Illustrated It's the difference between barely making the qualification to get there and being a runaway gold medal winner. A...
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