Book Review: Play On: The New Science of Elite Performance at Any Age
© Copyright - 2018 - Athletics Illustrated
Title: Play On: The New Science of Elite Performance at Any Age
Author: Jeff Bercovici
Publisher: Houghton Mifflin Harcourt Publishing...
The Science of Running: A Book Review
© Copyright - 2014 - Athletics Illustrated
Genre: Sport and Leisure
Title: The Science of Running: How to find your limit and train to maximize your...
Steve Magness – The Science of Running
© Copyright - 2012 - Athletics Illustrated
Steve Magness recently accepted a coaching position with the University of Houston, his alma mater. Previously he was...
Move it or lose it and eat whole food protein to avoid drastic muscle...
© Copyright - 2018 - Athletics Illustrated
Move it or lose it is an old adage that has been bantered around casually for decades, but...
Trent Stellingwerff interview: nutrition, hydration and recovery
© Copyright - 2012 - Athletics Illustrated
Dr. Trent Stellingwerff is a former track and field athlete who competed in the NCAA for Cornell University...
Ketogenic lifestyle: Effects on sport performance, weight loss and health
© Copyright - 2017 - Athletics Illustrated
In South Africa, a culinary-lifestyle called the ketogenic diet is sweeping across the country in a wave of...
The Violence of Sugar
Dr. Kenneth Kunz is a medical oncologist, molecular pharmacologist, and a counsellor and mental health and addictions consultant with Strength Counselling Services.
Kunz is also...
Podcast Episode 1: Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of...
© Copyright - 2080- Athletics Illustrated
Click here for part one>>
Podcast of the Alex Hutchinson talk at Frontrunners Footwear in Victoria, BC on his New...
Video: Alex Hutchinson on his book Endure: Mind, Body and the Curiously Elastic Limits...
© Copyright - 2018 - Athletics Illustrated
Alex Hutchinson on his book Endure: Mind, Body, and the Curiously Elastic Limits of...
© Copyright - 2018 - Athletics Illustrated
