Dr. Kenneth Kunz interview – lower cancer rates among middle and long-distance runners

© Copyright - 2015 - Athletics Illustrated “My academic life, which you know is centered around using my 30-plus years in the field of medicine...

Steve Magness – The Science of Running

© Copyright - 2012 - Athletics Illustrated Steve Magness recently accepted a coaching position with the University of Houston, his alma mater. Previously he was...

Book Review: Play On: The New Science of Elite Performance at Any Age

© Copyright - 2018 - Athletics Illustrated Title: Play On: The New Science of Elite Performance at Any Age Author: Jeff Bercovici Publisher: Houghton Mifflin Harcourt Publishing...
Steve Magness

Steve Magness – Interview Magness Report #3

© Copyright – 2012 – Athletics Illustrated Steve Magness writes science-based running and training articles primarily for the website The Science of Running. Magness is an...

The Violence of Sugar

Dr. Kenneth Kunz is a medical oncologist, molecular pharmacologist, and a counsellor and mental health and addictions consultant with Strength Counselling Services.  Kunz is also...

Move it or lose it and eat whole food protein to avoid drastic muscle...

© Copyright - 2018 - Athletics Illustrated Move it or lose it is an old adage that has been bantered around casually for decades, but...

Trent Stellingwerff interview: nutrition, hydration and recovery

© Copyright - 2012 - Athletics Illustrated Dr. Trent Stellingwerff is a former track and field athlete who competed in the NCAA for Cornell University...

Ketogenic lifestyle: Effects on sport performance, weight loss and health

© Copyright - 2017 - Athletics Illustrated In South Africa, a culinary-lifestyle called the ketogenic diet is sweeping across the country in a wave of...

Podcast Episode 2: Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of...

© Copyright - 2018 - Athletics Illustrated Click here for part two>> Podcast of the Alex Hutchinson talk at Frontrunners Footwear in Victoria, BC on his...