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Book review: The Explorer’s Gene: Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map

Christopher Kelsall - February 3, 2025

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Two things to change everything: Secret moving and eating hacks like no other

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Dr. Kenneth Kunz interview: World War COVID, the Olympics, and the Biology of Human Connection

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You are invited to participate in study: Relative Energy Deficiency in Sport (RED-S) in international and Canadian athletes

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Wouter Hoogkamer interview: The study that named the Nike Vaporfly 4% super shoe

Podcast Episode 2: Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of...

Science Christopher Kelsall - April 4, 2018 1

© Copyright - 2018 - Athletics Illustrated Click here for part two>> Podcast of the Alex Hutchinson talk at Frontrunners Footwear in Victoria, BC on his...

Podcast Episode 1: Alex Hutchinson, Endure: Mind, Body, and the Curiously Elastic Limits of...

Science Christopher Kelsall - April 2, 2018 2

© Copyright - 2080- Athletics Illustrated Click here for part one>> Podcast of the Alex Hutchinson talk at Frontrunners Footwear in Victoria, BC on his New...

Alex Hutchinson on his book Endure: Mind, Body, and the Curiously Elastic Limits of...

Science Christopher Kelsall - March 24, 2018 0

© Copyright - 2018 - Athletics Illustrated

Alex Hutchinson on his book Endure: Mind, Body, and the Curiously Elastic Limits of...

Science Christopher Kelsall - March 24, 2018 0

© Copyright - 2018 - Athletics Illustrated

Video: Alex Hutchinson on his book Endure: Mind, Body and the Curiously Elastic Limits...

Science Christopher Kelsall - March 22, 2018 0

© Copyright - 2018 - Athletics Illustrated

Book Review: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

Science Christopher Kelsall - March 15, 2018 5

© Copyright - 2018 - Athletics Illustrated Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Author: Alex Hutchinson Published: February 6th 2018 by William...

Move it or lose it and eat whole food protein to avoid drastic muscle...

Science Christopher Kelsall - January 26, 2018 0

© Copyright - 2018 - Athletics Illustrated Move it or lose it is an old adage that has been bantered around casually for decades, but...

Well-timed and healthy protein consumption improves adaptation to exercise, but not exercise performance

Science Christopher Kelsall - December 10, 2017 1

© Copyright - 2017 - Athletics Illustrated Protein consumption before or during exercise appears to improve muscle protein synthesis or the uptake of protein to...

Ketogenic lifestyle: Effects on sport performance, weight loss and health

Science Christopher Kelsall - October 24, 2017 0

© Copyright - 2017 - Athletics Illustrated In South Africa, a culinary-lifestyle called the ketogenic diet is sweeping across the country in a wave of...

Steve Magness on the Bermon-Garnier study: “This proves Testosterone matters, even if it is...

Science Christopher Kelsall - July 6, 2017 0

© Copyright - 2017 - Athletics Illustrated It's the difference between barely making the qualification to get there and being a runaway gold medal winner. A...

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Athletics Illustrated Magazine provides thought-provoking editorial content, images, and video of the global sport of athletics often with a Canadian perspective.